This workout is designed to help you bulk up using weights, and helps you cut fat by using super sets and cardio. I have seen a lot of success with this plan when it comes to gaining overall strength.
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Talk about this portfolio piece--who you did it for and why, plus what the results were (potential customers love to hear about real-world results). Discuss any unique facets of the project--was it accomplished under an impossible deadline?--and show how your business went above and beyond to make the impossible happen.