Workout Plans

Find a workout plan that suits your health and fitness needs.  Our plans range from strength and muscle gain to fat burning an trimming.  Whatever your goal, we are here to provide you with FREE programs to get started!

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Meal Plans

We have put together some meals plans to get you started.  Our plans are geared toward all fitness goals, and they range from mass gaining to fat cutting.  The best part of all is they are all FREE!

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It has been proven that when you have a partner or community to support your goals, you are more likely to reach those goals.  We are on an endeavor to build a community where we can support one another, hold and be held accountable, and celebrate when we succeed.

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What We Do

Here at Healthy Jarhead, we are a startup in the business to provide you with the best health and fitness advice, plans, and stories of personal success.  Our main goal is to have a community that serves our Armed Forces, Police, Firemen, and other first responders.  We at Healthy Jarhead commemorate and recognize the hard work our Marines, Army, Air Force, and Navy personnel, and we have named our plans after common nicknames familiar with our military forces.  We will be working diligently to upgrade the website with many features as we grow, so be sure to check back often!