There are so many websites, books, ideas, and false thoughts about what it means to be healthy, and, sadly, a lot of them are just marketing gimmicks to sucker you into buying their products or services. Here at Healthy Jarhead, our goal is to provide you with helpful information based on nutritional, diet, and exercise research to help you achieve your goal. Hopefully, we can guide you in the right direction and maybe have a laugh along the way! Semper Fit!
Healthy Jarhead was founded by a Marine veteran who wanted to support and encourage military personnel, veterans, public servants, and anyone else with the desire to improve their health. The focus of the company is to provide free meal plans, workout plans, and support with some humor mixed in.